Coaching + Memberships


(210) 478-0044

We are available by appointment only: Please call or text ahead before visiting our physical location.

At this time, we do not offer 24/7 memberships for non-members to ensure the health and safety of our team members. We do not offer “Open Gym” memberships. At this time, we are not accepting drop-ins unless you are a personal friend of TSS (please contact Coach Jilly or Coach Paolo directly) for the health and safety of our membership.


Please: Call ahead or submit a completed Contact Form before visiting our physical location (10415 Perrin Beitel Road, Suite 202). Our front door is always locked.


After submitting the contact form on our “Begin Training” page, we will reach out within 48 hours to schedule a time with our coaches to meet with you one-on-one. 

Please check back with us this December for more scheduling and membership updates (updated October 13th, 2021)!


So, you’re thinking about joining the team?


We know you’re excited. We work with new members every week who can’t wait to dig into their fitness and weightlifting goals. Above all, every member of our team is committed to developing within our existing South Texas weightlifting community: We understand that each prospective new member needs ample time in a relaxed setting to meet with and to develop a training plan with our coaches. A thorough on-boarding process ensures a smooth transition to working one-on-one with our coaches and to training successfully with other lifters in a small group training setting.


Our Initial Consultation and and Movement Assessment is three hours (two, 90-minute appointments) with Head Coach Jilly Jaworske. During these sessions, Jilly will meet with you on Zoom or in person to learn more about you as a person and as a prospective athlete. At the conclusion of our Movement Assessment, you and Jilly will discuss two to three training memberships based on your budget and schedule in order to begin training with our team!


Our membership contracts are three months long, billed monthly or twice monthly in order to provide flexibility within the calendar year: We do not require athletes to compete locally nor nationally. We also offer strictly private training memberships with programming for those who do not wish to attend small group training sessions, but would like to work weekly one-on-one with Jilly!


We promise to meet you where you’re currently at in your training and development.


It takes more than just talent: From day zero to your first national podium, Head Coach Jilly Jaworske has the experience and patience to coach and develop athletes of all ages and experience. TSS Barbell prioritizes setting aside the extra hours to meet one-on-one with each prospective member from the first email or phone call: Your first two sessions with Jilly will be conducted in a private, professional training environment to best determine which training option is the best fit for the athlete to get started as soon as possible.


What if you’re brand new to weightlifting? Jilly Jaworske is a grassroots development specialist and absolutely loves working with brand-new athletes of all ages, including children ages five and up!


Rest assured, we set aside ample time during our Initial Consultation and Empire Elite Team On-Boarding sessions and require this process for all new team members in order to streamline our small group training sessions and maximize your time spent training with us!

To set up your Initial Consultation, please contact us through our contact form or contact us directly (text or call):

(210) 478-0044