Coaching + Memberships

** PLEASE TEXT OR CALL (210) 478-0044 or EMAIL US USING OUR CONTACT FORM ON THIS WEBSITE TO TOUR THE GYM.**

We are available by appointment only at this time (Summer 2021).

We do not offer 24/7 memberships for non-members to ensure the health and safety of our team members.

We do not offer “Open Gym” memberships or “Open Gym” drop-ins at this time unless you are a personal friend of TSS (contact Jilly directly). Please: Call ahead before visiting our physical location near the San Antonio Airport (10415 Perrin Beitel Road, Suite 202). Our front door is always locked.

Calling ahead or emailing us through our contact form on this website allows us to manage current staff shortages in San Antonio and to schedule a time with Jilly to meet with you  one-on-one.

NEW: We currently have limited availability for private coaching services near Helotes, Texas! Please contact us at (210) 478-0044.

Please check back with us this October for more scheduling and membership updates!

So, you’re thinking about joining the team?

We know you’re excited. We work with new members every week who can’t wait to dig into their fitness and weightlifting goals. Above all, every member of our team is committed to developing within our existing South Texas weightlifting community: We understand that each prospective new member needs ample time in a relaxed setting to meet with and to develop a training plan with our coaches. A thorough on-boarding process ensures a smooth transition to working one-on-one with our coaches and to training successfully with other lifters in a small group training setting.

Our Initial Consultation and and Movement Assessment is three hours (two, 90-minute appointments) with Head Coach Jilly Jaworske. During these sessions, Jilly will meet with you on Zoom or in person to learn more about you as a person and as a prospective athlete. At the conclusion of our Movement Assessment, you and Jilly will discuss two to three training memberships based on your budget and schedule in order to begin training with our team!

Our membership contracts are three months long, billed monthly or twice monthly in order to provide flexibility within the calendar year: We do not require athletes to compete locally nor nationally. We also offer strictly private training memberships with programming for those who do not wish to attend small group training sessions, but would like to work weekly one-on-one with Jilly!

We promise to meet you where you’re currently at in your training and development.

It takes more than just talent: From day zero to your first national podium, Head Coach Jilly Jaworske has the experience and patience to coach and develop athletes of all ages and experience. TSS Barbell prioritizes setting aside the extra hours to meet one-on-one with each prospective member from the first email or phone call: Your first two sessions with Jilly will be conducted in a private, professional training environment to best determine which training option is the best fit for the athlete to get started as soon as possible.

What if you’re brand new to weightlifting? Jilly Jaworske is a grassroots development specialist and absolutely loves working with brand-new athletes of all ages, including children ages five and up!

Rest assured, we set aside ample time during our Initial Consultation and Empire Elite Team On-Boarding sessions and require this process for all new team members in order to streamline our small group training sessions and maximize your time spent training with us!

To set up your Initial Consultation, please contact us through our contact form or contact us directly (text or call):

(210) 478-0044

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